WIN Your Way to See Jon Pardi!

01/14/26 Jon, Joe and Courtney WEDNESDAY

Local

7 hours ago in Local

Trump Administration Investigating 2 Maine School Districts Over Transgender Sports Activity

The investigations come as the Department of Justice is suing Maine over its transgender athlete policies.

7 hours ago in Local

9 Displaced by Waterville House Fire, Heavy Damage

Crews say the fire was elevated to a second alarm.

7 hours ago in Local

City leaders in Portland, Lewiston remind residents of rights as ICE continues to sweep cities

The mayors of Portland and Lewiston say they're preparing for stepped up immigration enforcement.

Lifestyle

5 days ago in Lifestyle

A taste of nature can provide balance and calm during the workday

The crisp crinkle of fallen leaves beneath your feet. The swish and trickle of water moving through a stream. A breath of crisp, fresh air. Spending time in nature can be invigorating or produce feelings of peace and calm.

7 days ago in Lifestyle

Mobility exercises are an important part of fitness as we age. Here are some tips

As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you "oof" every time you get in a car or "aargh" while bending over to pick up something, it may be time to prioritize exercises that target your mobility.

1 week ago in Lifestyle