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08-25-2026 Jon Joe & Courtney Tuesday

How to reset your child's sleep schedule for back-to-school season

Local

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Lifestyle

14 hours ago in Lifestyle, Trending

How to reset your child’s sleep schedule for back-to-school season

After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night's sleep helps students stay focused and attentive in class. Experts say it's worth easing kids back into a routine with the start of a new school year.

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5 days ago in Lifestyle