Insects are WICKED healthy for you!
In case you missed this, a new study at the University of Oxford rated different proteins on their calories, protein, fat, vitamins, calcium, and minerals . . . and the ones with the best scores are INSECTS.
Things like crickets, silkworms, mealworms, and caterpillars are more all-around nutritious than the meats we’re used to, mainly because they’re SO lean. Beef was the least healthy, chicken came in second, and pork was third.
EYOO!!!!
Jon has threatened to bring in some sort of insect for Sarah and have her eat it for Fun Food Friday at 6:20am. This could be good…. or very, very bad!!!
