My husband and I are climbing Mount Cadillac next month with The Summit Project, (http://thesummitproject.org/) so we decided we should really try to get in shape! We should have started weeks ago, but hey, no time like the present. We are finding it to be more of a challenge than originally expected! I really don’t have that much of a sweet tooth, but when you consider that sugar is in EVERYTHING, it’s proving to be difficult! Check out these foods that have sugar: (Milk? Really? and no wine? Wait. What?)
http://www.cosmopolitan.com/health-fitness/advice/g1958/surprising-foods-with-sugar/
Wish us luck!
Sarah